Kristina’s meditation classes are very accessible and rewarding. She is a lovely, warm person that creates a relaxing space to take you on her guided visualisations. With calm surroundings and beautiful imagery it’s incredibly easy to drift away from the stresses of modern life and re-connect with the inner self and simple concept of inner peace, which can so easily get lost in a busy life. The classes are one of the few moments in my week where I can stop, breathe and re-centre. Having now been to a few sessions I find it much easier to tap into that place of calm in my everyday life. I’m very grateful for these rare moments of peace within this hectic city and would happily recommend Kristina’s classes to anyone. In fact I have done to several friends!