About Me


Kristina is a teacher of meditation, a space holder for sacred ritual and a guide for expansion of awareness.

She has been studying spirituality and practising meditation for over 25 years, training and studying with indigenous tribes of South America for the last decade.
After completing a Psychology degree, Kristina worked for many years in the corporate world before founding her wellbeing practice in 2011.

She offers diverse work, ranging from Mindfulness in secondary schools, to corporate wellbeing sessions, meditation classes and leads workshops focussed on Earth medicine.

Kristina’s primary focus is leading groups and working with those who are willing in potent 1 to 1 sessions to support awakening and remembrance of the power inherent within us all.

“My work is offered with the clear intention to open the heart and reignite the ancient wisdom within every human being.”